Use both penis exercises and a traction device for the best penis gains
Using this technique I experienced the dual action capacity of both internal AND external penile training, and it helped increased by penis by up to 2 inches in a matter of months.
How? With the support of a penis exercises programme AND a penis extender.
What are penis exercises?
Penis exercises (or jelquing) is a series of penile exercises, which you do with your hands, to enlarge the penis in both length and girth. read more
Are there any vitamins or nutrients that will increase my penis size?
There are absolutely NO Vitamins, Nutrients, Herbs, Pills, lotions, Oils, Devices, Creams , etc that will permenantly enlarge your penis ....
IF you are worried about size .... Try Reading THIS:
Hopefully; the following info will help you as there is NO real "Average" for teens ....
Penis size is determined by genetics ....
... There have been numerous studies done to determine what the "Average" size of the male penis is and NOT any two of those studies gave the same results ....
Back in 1990 Men's Health did a study on the Average size of the Adult male penis and decided that it was just at 6 Inches ...read more
Foods and drinks to increase penis size and health?
I'm 17, 5"5, 190 lbs. I was just wondering what foods and drinks can increase the size of my penis, or make it healthier. I am happy with the size I have now but I am considering I want to get thicker too. Also the health factor too becoz soon I'm goin to get a gf and I want to make sure we both are happy and that I am completely healthy before we have relations. and for some odd reason I'm syin this,idk if it makes a difference but I am a virgin.read more
There is so much misinformation and so many bogus products surrounding penis enlargement that when they discover the solution, no one will believe. So here goes; any male can permanently increase length and girth in the same way a bodybuilder adds mass and becomes larger. As you stress tissue, the body goes into a natural process of creating new cells making you larger. The question is not whether permanent enlargement is possible but instead, how do you safely stress penile tissue to promote cell growth? The answers can be found at MagnumRings.com
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